|
Life Coaching
This is an adventure in radical honesty, courageous authenticity, and being powerfully present, in a way that forwards action, accountability and deepens learning in any area of life. As a Life Coach, I am a supportive partner for my clients. It is a passionate journey of self discovery, fulfillment, balance and aliveness.
Life Coaching begins with non judgmental noticing of where we are in life and what motivates our behavior. Gently, we become more conscious of the gap between who we are and who we aspire to become.
Accountability combined with regular baby steps, and occasional leaps, provide our subconscious with trust in our ability to achieve what we desire. Others get the message that we can be relied upon and core integrity grows. Integrity is the foundation of all true success. When we experience so called failier, it can mean we are playing BIG, and close to the edge, taking risks.The uncomfortable zone is where profound growth, change and learning can take place.
Not only do we bring about what we think about, but even more importantly, we bring about how we feel about what we think about. So, the challenge can be to melt the gap of dissagreement between our desires and our actual beliefs which are set into motion by our emotions about those desires.
|
How does Life Coaching Work?
1.) The first step in the Life Coaching Process is to have a
free sample coaching session with Elizabeth. CALL 303-440-6633. It is easier to
have an experience of what Life Coaching is then to describe it because each person's
experience is unique. It's about radical honesty, courageous authenticity and being
present. It's also about forwarding the action, deepening the learning and achieving
goals in your life.
2.) Next you fill out a questionnaire that surveys things like what's important
to you, what are the values that motivate you towards achieving your life purposes.
What new perspectives could open up choices to bring more balance into your life?
Also things like where are you now and what's present in your body and your life.
What's the message you're getting right now? What are your goals six months out;
a year out or five years out? What do you have to accomplish by the time you celebrate
your 80th birthday?
3.) We design our alliance and set intentions for what our coaching relationship will
be. We name our assumptions, expectations and make promises/commitments to each other.
One expectation is that we are fully human and that we will have flaws. The learning
we can mine from failures can be fabulous. We accept tears wholeheartedly. We laugh,
have fun and celebrate successes too of course. Intuitions blurt out often.
4.) ~optional~ You have the option of doing the foundational Core Belief Balance from
Psychological Kinesiology, also called Psych K. to jump start the whole process of
transformation. In a nutshell, this process works with key core statements like I
love myself, I can do it, I expect the best. Using whole-brain and sensory technology
I facilitate releasing sabotaging subconscious programs and teach you how to imprint
positive beliefs into your subconscious. This is a huge leap forward in easily
assimilating new supportive beliefs and behaviors. Most of your subconscious
programming was in place by the time you were seven or eight years old and it
controls 95% of your habitual thoughts.
5.) We set up a schedule to speak either in person or on the phone for 45 minutes once
a week, four times a month. The minimum recommended time to stabilize new habits and
ways of being is three months according to the International Coaching Institute. Most
people prefer to continue with the process because they are so happy with the results
they get. Clients keep a journal of their journey in coaching. Each week I will propose
three challenges to encourage the process of progress. Each week I will hold clients
accountable for the inner work or challenges they put into action during the week in
between sessions. What did they learn?
6.) Lastly the payment plan is on a sliding scale of $500-$300 a month, paid in advance
to Sky's No Limit LLC. |
Prosperity Coaching
Did your dad impress upon you that, You need to work hard to make your money? What if you could authentically turn that around to be, My money works hard for me and makes me wealthy?!
Prosperity Coaching is an important aspect of Life Coaching because money is an important part life. With prosperity coaching we take a good look at what your Money and Wealth asumptions, spending styles, money management skills, expectations and programming from the past are. This process also involves noticing how you feel about rich and successful people. Can you could imagine yourself being one of them? You will have the opportunity to upgrade your core beliefs and set clear intentions with action plans to support your new vision. You may choose to heal and change your beliefs using the powerful tools from Psychological Kinesiology. Elizabeth believes true wealth is a measure of how much you can give back to the world.
|
An ounce of doing things
is worth a pound of theorizing.
Wallace Wattles from
The Science of Getting Rich
 |
