Coaching the Star Within

I will take you on a journey through a meditation I created with the help of Rudolph Steiner’s Knowledge of the Higher Worlds, from the 8 Fold path of Buddhism and my own digested contemplation of the planets. Please include this contemplation into your daily life for at least 3 months to bridge your direct connection with the living beings I call the planets in our Solar System and your body / being. They mirror us and define us in ways we can only imagine. I love to hear feedback about your experiences too.
The Daily Seed Contemplations

Monday is the MOON’s day. The Moon influences our ability to reflect feelings and resonates with the 1st or root chakra. It is about cultivating right BELIEF in ourselves and fellow creatures.
The Moon asks us to learn to appreciate our body as a physical and etheric temple and understand our duty and responsibility to care for it.
What is my body asking of me to feel more sacred and whole?

Tuesday is MARS’ day. Mars influences that which activates us toward initiatives or because of our resistance, breaks us down. It resonates with the 5TH or throat chakra. Mars cultivates right ASPIRATION to the wisdom that serves the greatest good for all.
Mars asks of us to carry out every resolve we make . Every lack weakens our will , because we are unfaithful to our self.
How can I be faithful to my own aspirations?

Wednesday has similarities with we day and wedding day. It is MERCURY’s day. Mercury influences connectedness, communications and unconscious thinking, as well as karmic debts and indebtedness. It resonates with the 2d chakra, the sacral or sexual chakra. Mercury cultivates right SPEECH meaning conscious use of words. Mercury asks us to always experience ourselves as part of life all around us, linked with all life everywhere.
How do I experience and express my connection to all of creation?

Thursday is JUPITER’s day. Jupiter commands higher thinking and wisdom. It resonates with the 6TH third eye chakra. Jupiter cultivates right CONDUCT, and urges us to have self control and take no part in conflict.
Jupiter asks us to have genuine gratitude for everything that has occurred in our lives.
How does the awareness of gratitude shift my perception and change my experiences?

Friday is VENUS’s day. Venus influences passions, social groupings and soul streams which unite people who love the same things. It resonates with the 3d, solar plexis chakra and cultivates right LIVELIHOOD or living in a relationship of harmony with the environment.
Venus asks us to think of every thought, feeling and intention as reality, recognizing that thoughts are as powerful as deeds. She asks us to tame our runaway thoughts.
How am I holding the focus of my thoughts , feelings and intentions to recognize the power I have to manifest them?

Saturday is SATURN’s day. Saturn influences all memory and upholds the law. It resonates with the 7TH crown chakra at the top of the head. Saturn cultivates right EFFORT or the path of sincerity of heart and mind together.
Saturn asks us to remember to integrate sincere character building effort into the foundation of our lives. This promotes integrity, the only true progress in life.
What areas of my life are calling me to remember to integrate sincere character building effort and integrity into my life?

Sunday’s day belongs to the SUN. The Sun influences our soul intention and our will to live higher love. It resonates with the heart or 4th chakra. The Sun cultivates right attitude or MINDFULNESS. Thoughts are friendly, life is supported and is harmless.
The Sun asks us to recognize our true self as our highest self and inner self, and to have total confidence in that. Don’t have a need to look for confirmation from the outside world.
How do I recognize honor and integrate the radiance of my Divine Self in daily Life on the Earth?

The Eighth Virtue of the eight-fold path is: right MEDITATION.
Growth of soul requires silent inner reflective time with oneself or heart to heart time daily.
How do I nurture inner reflective Heart to Heart time with myself daily?
copyrighted by Elizabeth Ault